Baked Frittata

February 24, 2015
0 Reviews
Serves 6
Prep time
10m
Cook Time
25m

Basic Ingredients
– 12 eggs, beaten
– your choice of seasonings
– your choice of protein and veggies

Add-In Seasonings
– 2 cloves of garlic, minced
– 2 tablespoons of chopped chives
– 1 teaspoon of onion powder
– 1/4 cup green onions
– 1/2 teaspoon salt
– 1/2 teaspoon pepper
– 1/4 cup fresh basil, chopped

Add-In Protein
– 1 lb of cooked chicken, chopped or shredded
– 1 lb of ground beef or turkey, cooked
– 1 lb of cooked sausage, sliced
– 6-10 slices of bacon, sliced and cooked
– 6-10 slices of prosciutto, torn

Add-In Vegetables & Greens
– cherry tomatoes, sliced lengthwise
– 2 cups fresh spinach, chopped
– 1 roasted red pepper, chopped
– 1/4 c olives, sliced
– any left over cooked veggies (broccoli, zucchini, carrots)

Method
1. Pre-heat oven to 375 F.
2. Beat the eggs in a large bowl and add in seasonings. Mix until well combined. Add in your protein and veggies and mix.
3. Grease a 9×11 baking dish and pour in the egg mixture.
4. Bake for 25-30 minutes. The frittata will puff up a bit in the centre and the edges will be golden brown.

baked_frittata


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